Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. – Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.
2 cups ragi powder, 1 cup wheat flour, 1 cup jaggery or brown sugar ( boil and strain ) , 1 tsp cardamom powder, pinch of salt , pinch of baking powder. Mix it to a pasty not liquidy consistency! Keep in fridge overnight to get caramalized in cold ( gives you the real flavor)
Make appams in intalium chateee so less oil is attached to the appams! Enjoy